Tropical Green Post Workout Coconut Water Protein Muscle building Smoothie. Replace milk with coconut water for an ultra-hydrating and refreshing smoothie. Bananas and Coconut Water have naturally occurring electrolytes such as potassium that are lost during a workout.
Ingredients
- * 510ml Can Coconut Water
- * 1 banana
- * 2 slices of pineapple
- * 1 handful of spinach
- * Few chunks of cucumber
- * 1 scoop vanilla protein of your choice
- * Handful of Ice
Instructions
- Place all ingredients into a blender. Blend on high and pour into your favorite glass.
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https://coconutessence.com.au/tropical-green-protein-smoothie/
