Coconut Essence Kid-friendly Green Smoothie with Coconut Water is an easy recipe. Get the kids to help you make it. A great way to start the day or perfect as a mid-morning or afternoon snack. This delicious easy to drink smoothie is packed full of vitamins, minerals, and fiber. If your kids are don’t like to eat green veggies at mealtimes. This smoothie is an easy and fun way to get some green veggies for your kids. Because it contains Coconut Essence Coconut Water that is naturally sweet it doesn’t taste like veggies at all.
Kid-friendly Green Smoothie with Coconut Water contains five naturally occurring electrolytes. Firstly these can help replenish those lost inactive kids. Secondly, pure green coconut water contains more calcium and magnesium than fruit juice. Young green coconut water contains antioxidants calledPlant Polyphenols. Antioxidants can help reduce oxidative stress and free radicals created by exercise. This smoothie with coconut wateris a great source of hydration this summer. Because we all know it can be easy to get dehydrated in the hot summer sun.
Enjoy thisKid-friendly Green Smoothie with Coconut Water as part of a healthy balanced diet. Be sure to continue to include plenty of fruit and vegetables in your kid’s diet. Nothing can replace Fruits and vegetables because they are also good sources of electrolytes. In summary, there are many health benefits of coconut water. So replacing that sugary soft drink with a smoothie or coconut water is a no-brainer. Coconut Essence Coconut Water has no added sugar or preservatives.
How to make a Kid-friendly Green Smoothie with Coconut Water
To make yourKid-friendly Green Smoothie you can use a fancy blender. Or you can use a simple stick blender in a jug. Both methods will work just as well. Simply check all the ingredients into your blender or jug and blend. Finally, serve in your kid’s favorite cup and we guarantee they will gobble it all up.
Kid-friendly Green Smoothie with Coconut Water
Ingredients
- 2 Cup Coconut Essence Coconut Water
- 3-4 Handfuls of Fresh Spinach
- 2 Cups of Frozen Mango
- 1 Frozen Banana
- 1 Tsp of Sweetener of your choice we used Agave Nectar
- A sprinkle of cinnamon (optional)
- Ice Cubes
Instructions
- Grab a blender or a jug and stick blender.
- Add all the ingredients and blend.
- If you’re using a stick blender simply crush the ice cubes with a rolling pin in a bag first.
- When you get a nice smooth consistency stop blending and serve.
Please check out our other Green smoothie recipes.
