Pure Coconut Water is Naturally Sweet and contains 5 natural electrolytes – Potassium, Sodium, Calcium, Magnesium, and Phosphorus. Electrolytes are minerals that help keep your body fluids balanced and regulate muscle function. Coconut water has more than 10 times the amount of potassium of most sports drinks about the same as a banana. Chill shake and enjoy after a workout, surf or run and replenish your body with a drink straight from Mother Nature. Potassium in coconut water can help you avoid muscles cramps after exercise by replacing lost electrolytes.
Coconut Water Health Benefits
Coconut Essence believes in drinking plenty of natural water and drinking coconut water as part of a healthy balanced diet. We consider a healthy balanced diet to treat wise with lots of healthy fruit and vegetables.
Potassium and Sodium
Potassium is used to regulate important body functions like blood pressure, heart rhythms, digestion and nerve impulses. Because there is more potassium than sodium in coconut water, the potassium may help balance out sodium’s effect on blood Pressure and possibly even help lower your blood pressure.
Calcium and Magnesium
Calcium helps the body grow strong bones and teeth and helps muscles contract and work whilst you move. Helping you with recovery after exercise Calcium can help you to get stronger. A muscle needs calcium, sodium, and potassium to contract and relax. An electrolyte imbalance can lead to either muscle weakness or excessive contraction. It also helps with energy production and supports organ function. A hard workout can leave you depleted in magnesium and prone to cramps, restless muscles, and spasms.
Pure Coconut Water Allergy Information
Pure Natural and Healthy Coconut Water from Coconut Essence is:
Plant Based – straight from mother nature suitable for a plant-based diet.
No Added Sugar – just pure coconut water as nature intended.
Coconut Essence wants to share the sweet sweet taste of Australia’s favorite Pure Coconut Water with the whole of Australia. That is why we have Free Shipping Australia Wide!! Yes, that’s right! Save yourself the shipping costs when you buy in bulk from Coconut Essence Online.