Mango and Coconut Recovery Smoothie

This wonderful recipe is great after a post-workout. Even if you are living in lockdown it’s important to get out and exercise at least once a day for an hour. 3 times more protein than quinoa, more dietary finer than oats, more antioxidants than berries, more potassium than bananas, more iron than kale. Lupin flakes … Continue reading Mango and Coconut Recovery Smoothie