Date and Coconut Loaf made with Coconut Oil

It is so simple to make – just combine a few ingredients as below and voila! You have yourself one very tasty treat that you can enjoy at any time of day! Extra Virgin Cold Pressed Organic Coconut Oil – 1L $94.50 Free Shipping Australia Wide on 1 carton. Pure Extra Virgin Organic Coconut Oil…

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Green Smoothies made with Kale & Coconut Water

Kale the Antioxidant Kale is a cruciferous vegetable which means its a veggie that is rich in vitamins and minerals such as folate and vitamin K, Vitamin A and Vitamin C. Kale also contain phytonutrients that are plant-based compounds Kale The almighty kale is a wonderful green for salads. Remove the tough stem, slice into…

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Coconut Water Green Juice – Easy Blender Recipe

green juice recipes

Coconut Water Green Juice – Start Today Fill your blender with raw seasonal green fruit and vegetables. Get some ideas from our easy Coconut Water Green Juice recipes below. There is no right or wrong way to make a green juice in a blender. All you need is a good quality blender and your favorite…

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Minty Green Goddess Smoothie

minty green goddess smoothie

Our fav green smoothie that will nourish your inner goddess ( this is on high rotation with us) goes a little something like this…Blend all ingredients in a high powered blender or Vitamix. Serve in your choice of glassware or pour into wide lip jar or drink bottle for nutrition on the go. Enjoy! Pure…

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Stay Strong Mummy – 15 Min Total Body Workout

15 minute total body work out

Try this amazing life hack for busy Mums from Stay Strong Mummy. HIIT training session for a total of 15 minutes. Spending hours in a gym just isn’t an option for us sometimes. A total body workout in just 15 minutes? Is it really possible? That’s why we love HIIT workouts that anyone can do from the…

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Coconut Water Protein Smoothie – Strawberry & Mint

Drink Coconut Essence Pure Coconut Water any time of the day Morning, Noon and Night. We recommend that you enjoy this refreshing and delicious smoothie after our stay strong mummy 15-minute body workout. Coconut Essence Coconut Water Protein Smoothie only takes 5 minutes to make. Simply throw it all in the blender and enjoy all…

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What are the Health Benefits of Coconut Water

Some science-based health benefits of coconut water Coconut Water straight from the fresh young green coconut and packaged on the same day is naturally sweet. It tastes great and contains several important nutrients and minerals that are usually lacking in most people diets. Put simply coconut water is good for you it may benefit your…

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5 Tips To Drink More Water Every Day

One Pure is natural alkaline mineral water with antioxidants and minerals. Bottled directly at the source in New Zealand. One Pure does not require any filtration or chemical treatment like reverse osmosis to create the water’s purity like other brands. Here are our top tips to Drink more water every day. Did you know that our…

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Coconut Water Green Power Smoothie

Extra Virgin Cold Pressed Organic Coconut Oil – 1L $94.50 Free Shipping Australia Wide on 1 carton. Pure Extra Virgin Organic Coconut Oil in hand 1L Glass Jars x6 Per Carton.Add to cart Follow them on Instagram @byronbaymuseli We love partnering with local, Australian owned companies like Byron Bay Muesli which was established in 2001.…

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